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Showing posts from April, 2013

Do I really want the gold medal?

Last summer several of us watched Olympic athletes from all over the world compete in just 2 weeks to see who would go home with the gold medals. Many times, the difference between silver and gold, or between bronze and 4th place was thousandths of a second or hundredths of a point. It really drives home the realization that only ONE person wins the gold. Even though those of us who train in martial arts aren’t necessarily running a race or trying to stick a landing or touch the pool wall first, ask yourself this: what would your journey as a martial artist look like if you WERE training for the gold medal? Let’s redefine what the gold medal might look like for us. Is it achieving the next belt rank? Showing up at Spirit Week every night it’s held? Is it losing enough weight to get into the next lowest size uniform? Is it making it through a class without jumping cadence and doing pushups? Although in a track event the finish line looks the same for everyone racing, our f